Aside from letting me reminisce about my vegan days, this is the first protein shake that makes me feel noticeably better. For realz. I swear this stuff puts a pep in your step. Not only does it keep me full until just about lunch; it has helped my digestion, energy levels, everything.
I had to share because there aren't many products that make me feel so good and are so convenient (except for wine). In fact, when I was swimming, I first became vegan because I hated "artificial" powders and shakes so much.
I'm not using this for weight loss, weightlifting, or sports, just as an easy breakfast — oatmeal was kinda letting me down.
Whole Foods sells single servings so you can give it a try. Let me know what you think!
These opinions are my own. I am not affiliated with Garden of Life.