quick little workout.

I've put together some quick little workouts that can stand on their own or would complement a little cardo perfectly. Just a little somethin' somethin' to get you + me movin and groovin. 

Ohh and some (random) pump up songs, just 'cause...

 Levels - Avicii 

Pursuit of Happiness - Project X

Back in Time - Pitbull 

The Way You Move - OutKast 

One (Your Name) - Swedish House Mafia  

:)

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