fit tips. Happy Sunday!Here are some fit tips I've been working on for ya to kick start the week, enjoy! The Pull-up GuideSnack Ideas Under 100 CaloriesDitch the Intervals - Add the Jump Rope!5 Weight-Room Uh-Ohs and Mishaps! Are You Guilty?The Brightest Running Shoes....EVERThe Secret Ingredient That Will Stop Your Cravings7 Essentials Your Winter Gym Bag Needs10 Ways to Make the Most of the Gym During the Holidays0-60 Fat Burning Workout! Printable Too!5 Detox Super Foods7 Total Body WorkoutsFit Activities All Your Holiday Guests Will LOVE!